1080520-1080524建興公托花絮 2019-05-28 Warning: Undefined variable $prev_post in C:\xampp\htdocs\commonwealth\wp-content\themes\retlehs-roots123\loop-single.php on line 11 Warning: Attempt to read property "ID" on null in C:\xampp\htdocs\commonwealth\wp-content\themes\retlehs-roots123\loop-single.php on line 11 Warning: Undefined array key 1 in C:\xampp\htdocs\commonwealth\wp-includes\media.php on line 76 上了年紀後為肌力容易流失,身體也出現各種大小不適的症狀,只要有一條「彈力帶」,即便坐著也可增加肌力的運動 若您常常肩頸痠痛,其實透過彈力帶輔助拉筋,可舒緩肩頸不適的症狀。